T-Minus 49.2 Pounds*
I lost 2.8 pounds this week.
I am actually quite surprised by this number, since it is considerably over my goal of 1 lb per week.
I think this was probably due to my dramatic shift from "holiday eating" to "healthy eating" - so my goal for this coming week is to be able to come back next Tuesday and tell you that I lost 1 lb.
1 POUND is still my mantra, as I eat my fruits and veggies and drink (and drink and drink and frigging drink) my water. But I feel good, very good, right this moment, about what I accomplished this week.
LM
*Last week I announced a goal for 2010 to lose 1 pound per week, a post I entitled T-Minus 52 Pounds...
5 Comments:
Hooray for you! Weight loss is hard work.
what exactly are you doing? is it dieting or just not eating any rubbish?
Sweet! Way to go, G!
Way to go!!! :D
Congrats on the loss, and even more importantly, the healthy way of going about it! I'm working on a similar lifestyle change, and the hardest part for me is drinking the water, and drinking the water and...I'm drowning in water!
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